These Healthy Breakfast idea includes Parathas in India. these flavorful and delicious filling Parathas are a staple in many Indian homes & Dhabas .
FOR STUFFING:
1 One bowl suji
2 six tablespoons of Suyati oil.
3 Three bowl of water.
4 Take some curry leaves.
5 Some green chilli
6 One and half teaspoon urad dal
7 One chopped medium sized onion
8 1 teaspoon red chilli powder
9 some salt, sugar lemon juice coriander leaves.
Now lets move on to the RECIPE:
Roast the suji until it starts turning brown, Heat the Suyati cooking oil add Mustard seeds then add urad dal, ssssoaked channa dal, green and red chilli , curry leaves.
Add the onion and cook until it start becoming golden brown. After that add roasted suji some salt according to your taste some red chilli powder. cook for two minutes
After that add two cup water, stir it constantly. Let the suji get absorbed oil and the water, your upma is ready to serve.
Here we will see Indian healthy breakfast receipe of Rava idli.
Lets see the Ingredients:-
Now lets jump into the Receipe:
Heat pan fry mustard seeds, urad dal, some curry pataa & channa dal and fry it until it become golden brown Then at lower heat add green chilli, ginger and mix them and saute for 30 sec.
Add suji and stir. fry them at low flame. Once suji get slightly crunchy add some salt, curd, & water then add coriender and cover it for 15 minutes. After 15 min add baking soda and mix it.
Then take a steamer filled with water and boil it Greace the plate with Suyati oil and pour the better into plate & steam it for 20 minutes.
Your Rava idli is ready you can serve it with chutney and sambar! Enjoy you healthy breakfast.
Shivanand nagar, khamtari, Raiour (C.G)